There’s no denying it — winter has arrived and is here to stay for the foreseeable future! One of the most common cold-weather illnesses is an ear infection, which can be painful and unexpected, especially when you have snow to shovel and errands to run. While some ear infections do subside on their own, most require professional assessment and treatment to ensure full recovery. Generally, an infection should clear up within five days of adequate treatment.
Going on a Noise Diet
Fall’s in full swing, meaning most of us are back into our school and work routines – and reaching for the ear buds. Studies show an increasing number of us are attempting to reclaim personal space in busy offices and school environments by plugging into phones and iPads, using music and podcasts to drown out ambient noise around us and promote concentration.
How to Manage Ragweed Symptoms
The start of fall usually promises more comfortable sleeping weather. Unfortunately for many of us, the combination of cool nights and warm days also brings out the ragweed, fall’s most prominent allergy trigger. Since nearly 1 in 5 of us are affected, we thought we’d share with you some facts about ragweed and strategies for managing symptoms.
Top 6 Tips for Back to School Sleep
With many pediatric patients heading back to school this month, we’re hearing from parents who are concerned about making the transition from a carefree summer to stricter school hours – particularly when it comes to sleep habits. If you’re willing to start a few weeks early, cycling back to a regular sleep schedule can be quite doable!
What You Need to Know About Swimmers Ear
Allergies and Gardening Help Guide
Do you love the thought of gardening but don’t dare to because of seasonal allergies? Believe it or not, there are ways to manage allergy symptoms and still spend quality, comfortable time digging in the dirt! It all comes down to being prepared, and knowing which plants to choose and which to avoid.
Top Tips to Arm Yourself Against Spring Allergies
After such a brutal winter with so much precipitation, this spring promises to bring a challenging allergy season to the South Shore. Regardless, we will tell our patients what we tell them every year: the first step in allergy treatment is avoidance, and avoidance is attainable no matter how tough the environment. With a little planning and practice, there are simple and doable steps anyone can take to minimize their exposure to seasonal allergens.
Three Reasons You May Need Sinus Surgery or Balloon Sinuplasty
The sinuses serve several functions. One is to decrease the weight of the skull. Another is to help modulate your voice by providing what amounts to echo chambers. Unfortunately, these small openings above the inner portion of each eyebrow and below the inner corners of each eye can sometimes become blocked by mucus. Sinus surgery and balloon sinuplasty are minimally invasive ways to surgically repair the sinuses. It is used for a few chronic conditions.
Ear Gauge Repair
Esophageal Manometry and Heartburn
Do you suffer from chronic heartburn? You’re not alone; more than 60 million American adults experience heartburn symptoms at least once a month, and about 25 million American adults suffer from it on a daily basis.
Hearing Loss
Head and Neck Cancer: Symptoms and Prevention
Do You Know Your Allergy Triggers?
Better Sleep Starts in the Kitchen
We can go to great lengths to get that perfect night’s sleep – investing in fancy mattresses, being careful to power down the iPad hours before bedtime – but the path to better rest starts first thing in the morning, and it starts with breakfast! Your diet plays a much more crucial role in your sleep cycle than you might think.