The cooler weather is upon us, the leaves are changing color, and pumpkins are adorning our front steps. Fall is a time of year that many people look forward to after a hot, sticky summer. However, if you’re one of the estimated 26 percent of Americans who suffer from allergies to ragweed, you may not be so psyched about Autumn knocking on your door.
Top 6 Tips for Back to School Sleep
With many pediatric patients heading back to school this month, we’re hearing from parents who are concerned about making the transition from a carefree summer to stricter school hours – particularly when it comes to sleep habits. If you’re willing to start a few weeks early, cycling back to a regular sleep schedule can be quite doable!